Let’s face it, stress happens! Between working, participating in civic activities, taking care of your home and family and managing to maintain some sort of social life, stress is bound to creep up some where in your day. The following tips will help you minimize stress.
Plan your day. Organizing your life and concentrating on what’s important will help keep you focused and will minimize the stress (or guilt) of not accomplishing your daily goals. Read more at http://buzz.prevention.com/community/naturally-beautifully/simple-tips-to-de-stress-your-life
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